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Involved in the biosynthesis of folate, a vital nutrient for cell division and DNA synthesis, GCH1 plays a key role in the renewal and repair processes of skin cells

ALCAR, in particular, has been shown to stabilize cardiolipin, the crucial lipid that anchors the mitochondrial membrane

It helps to reduce clogged or enlarged pores and dull skin, enhances collagen production, and improves skin tone

Biomarker abbreviations (genes and proteins): ABCG5, ABCG8: ATP binding cassette subfamily G member 5 and 8

Several observational studies answered this question

Although naturally present in many foods, it's also eaten as a dietary supplement