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It depends on your health goals

Vitamin B12 injections are a game-changing solution for anyone looking to enhance their overall well-being

In recent months the use of vitamin B12 injections have been featured in the popular press: The 60p injection that can boost your flagging energy How to get a bikini body like Lea Michele: The Glee star's weight loss secrets revealed

If you are currently suffering with any infections, are taking antibiotics or have current cold and flu symptoms, then having the Vitamin B12 shot at that time is contraindicated

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[2] These checks usually encompass B12, folate, iron studies, vitamin D, calcium, and a full blood count