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Deficiently of vitamin B12 can lead to abnormal neurologic and psychiatric symptoms including ataxia (shaky movements and unsteady gait), muscle weakness, spasticity, incontinence, hypotension, vision problems, dementia, psychosis, and mood disturbances

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Stress is a major factor across the spectrum of challenges Ive just enumerated

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GHR Signaling Pathway to IGF1 Gene Transcription The important cell signaling steps associated with GH stimulated IGF1 gene activation, transcription and IGF-I production are detailed in the Endotext chapter Normal Physiology of Growth Hormone in Adults

Even supplements can leave you deficient if your body cant absorb them properly