Radical Self-Care for Helpers, Healers, and Changemakers no-tag actionable

actionable

Over two decades later

Packed with step-by-step photography and clear instructions

plus beautiful illustrations and photographs on every page

Juliana Santos

Radical Self-Care for Helpers, Healers, and Changemakers no-tag actionableRadical Self Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply rooted causes of overwhelm that helpers face, which include compassion fatigue,