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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Health effects of smoking tobacco Wikipedia May is Mental Health Awareness Month Tobacco use and mental health are deeply connected. While nicotine may feel like a quick fix for stress or anxiety, it can actually make mental Jim's Blog Smoking and Mental Health: A Forgotten Epidemic What Are the Short Term Effects of Tobacco Use? Tobacco Stops With Me The Short and Long Term Effects of Smoking on Your Body CBQ Method
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