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Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation [7]

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After that, the injection frequency usually shifts to a personalized maintenance schedule, which may be biweekly, monthly, or even as needed, based on how you feel and Dr

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The National Institute for Health and Care Excellence (NICE) notes that the prevalence of Vitamin B12 deficiency is approximately 6% in those under 60 years old, rising to 20% in the over 60s